Healthy eating – Fruits and Veggies Keeps you Healthy, Wealthy and Wise!
I’m a dietician and run a small consultancy in Jersey City where each new day brings in at least 25 new patients in desperate need of a change in their diet. They came to me because they have been referred to me by their doctor or realized their problems had to do with their diet but were not sure what to do about it. Overwhelmed by the sheer number of such cases, I thought of using this media to pen down a few guidelines on healthy eating that you can follow and avoid serious health complications.
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