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	<title>Health Fitness How To &#187; IBS &#8211; Irritable Bowel Syndrome</title>
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		<title>Irritable bowel syndrome Symptoms</title>
		<link>http://healthfitnesshowto.com/irritable-bowel-syndrome-symptoms/</link>
		<comments>http://healthfitnesshowto.com/irritable-bowel-syndrome-symptoms/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 16:33:42 +0000</pubDate>
		<dc:creator>MarkSmith</dc:creator>
				<category><![CDATA[IBS - Irritable Bowel Syndrome]]></category>

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		<description><![CDATA[<p><strong>Irritable bowel syndrome</strong> (IBS) is a term that covers many different diseases that cause unpleasant feeling in the gastro-intestinal tract.</p>
<p><strong>IBS symptoms</strong> are known to be abdominal pain, bloating, discomfort, and different bowel activities that normal. There is nothing that can cure irritable bowel syndrome, but some temporary fixes exist such as fixing your diet, medicine, and some other things.</p>
<p><a href="http://healthfitnesshowto.com/irritable-bowel-syndrome-symptoms/" class="more-link">Read more on Irritable bowel syndrome Symptoms&#8230;</a></p>
]]></description>
			<content:encoded><![CDATA[<p><strong>Irritable bowel syndrome</strong> (IBS) is a term that covers many different diseases that cause unpleasant feeling in the gastro-intestinal tract.</p>
<p><strong>IBS symptoms</strong> are known to be abdominal pain, bloating, discomfort, and different bowel activities that normal. There is nothing that can cure irritable bowel syndrome, but some temporary fixes exist such as fixing your diet, medicine, and some other things.</p>
<p>Normally irritable bowel syndrome won’t lead to anything more serious, but other diseases can be characterized as irritable bowel syndrome. Some of these could be celiac disease, infections, inflammatory diseases, etc. With irritable bowel syndrome you may see diarrhea, constipation, or alternate bowel movements that normal. This can also be caused by psychological problems or other unknown conditions.</p>
<p>There is no one way to be tested or diagnosed with irritable bowel syndrome but usually a doctor will examine you to make sure that you don’t have any diseases or problems that resemble irritable bowel syndrome before diagnosing you with it. This is to make sure that you don’t have a more serious problem. It is better to have irritable bowel syndrome than another condition because it doesn’t usually turn into anything more serious than the actual conditions caused by it.</p>
<p>Irritable bowel syndrome is often misdiagnosed as a cause of diarrhea or other common symptoms. This isn’t a good thing because the other resembling diseases can actually turn into something worse and if you aren’t aware of having one of these diseases you could get very sick. In addition to the previously mentioned symptoms some others that could accompany the condition are headaches, migraines, depression, or chronic pain in the abdomen.</p>
<p>For the most part doctors still do not know the exact origins of irritable bowel syndrome or how to prevent it. Some of the good ideas of causes consist of: psychosomatic illness, immune system reactions, or active infections.</p>
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		<title>Irritable Bowel Syndrome</title>
		<link>http://healthfitnesshowto.com/irritable-bowel-syndrome/</link>
		<comments>http://healthfitnesshowto.com/irritable-bowel-syndrome/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 17:58:33 +0000</pubDate>
		<dc:creator>MarkSmith</dc:creator>
				<category><![CDATA[IBS - Irritable Bowel Syndrome]]></category>

		<guid isPermaLink="false">http://healthfitnesshowto.com/?p=200</guid>
		<description><![CDATA[<p>My friend named Che has <strong>Irritable Bowel Syndrome</strong> (IBS) and it has a big impact on his life. I think the biggest impact that comes from living with IBS is the fact that Che can’t drink beer. We are good drinking buddies, but now he really has to cut back on the beer.</p>
<p><a href="http://healthfitnesshowto.com/irritable-bowel-syndrome/" class="more-link">Read more on Irritable Bowel Syndrome&#8230;</a></p>
]]></description>
			<content:encoded><![CDATA[<p>My friend named Che has <strong>Irritable Bowel Syndrome</strong> (IBS) and it has a big impact on his life. I think the biggest impact that comes from living with IBS is the fact that Che can’t drink beer. We are good drinking buddies, but now he really has to cut back on the beer.</p>
<p>On the bright side, he can drink some hard liquors, so we can still party hard and get messed up on booze! Occasionally, Che will disobey his diet and drink a bunch of beers, like when we went to Citi Field to see the Mets play a few weeks ago. This was not a good situation; he had to use the bathroom several times the next day, which I imagine is not very pleasant.</p>
<p>The other huge impact that IBS has on Che is that he can only eat certain foods. Among the foods that he can’t eat include: Pasta, bread, pretzels, hot dogs, pizza, and crackers. The starches are really what messes him up. It is good in a way, because it forces him to eat healthier. Veggies are great, and lean meats are good for protein. As far as a quick snack, Che likes Lara bars. I also recommend these; they are a great natural food that just contains fruits and nuts. Another good snack is raw fruit. Apples, bananas, carrots, tomatoes, and grapes are all tasty and filling, and they agree with him. But, as for a snack that is not perishable and it travels well – Lara bars are definitely the way to go.</p>
<p>He doesn’t follow the diet all the time and that can create some problems with his bowel movements. But, when he follows the diet 100% he says he feels great and has no problems. IBS or <strong>Irritable Bowel Syndrome</strong> is very serious, but it can be prevented by eating right all the time, and laying off the booze.</p>
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