MonaVie juice is great for people who are looking for a convenient way to get the nutrition their body needs. Simply drink two ounces of juice twice a day to reap the tremendous health benefits that it contains. (…)
Magnesium is one of the most abundant minerals in the human body. Roughly 50-60% is found in the bones, where it influences bone structure and is stored for future use by the body. (…)
Wheatgrass is one of those things I thought only extreme health food nuts drank. The few times I have had it in the past I nearly gagged at the taste. I would bravely toss it back like I was doing a shot of whisky, quickly “chasing” it with a wedge of lemon or orange and then shuddering at the aftertaste. Could good health really be worth subjecting myself to such treatment? (…)
All of us know it is not the easiest task in the world to incorporate a diet and exercise regime into our daily lives, right? (…)
Even with the right bread, meat, and vegetables, a sauce can make or break a healthy sandwich. We are more apt to squeeze mayo or ranch onto our bread so that our sandwich doesn’t taste bland and reluctant to leave it dry just so we reach or maintain our desired weight. But flavor doesn’t have to be sacrificed in order to stay on track towards a healthy diet. These smart-choice toppings are filled with flavor and complement both your sandwich fillings and your dietary goals. (…)